You CAN Do It!

Fit without the Gym? Yes, You Can!

This post on Healthy Fit Mama is awesome! Simple and do-able!

So many new Moms struggle with the baby weight because they put so much pressure on themselves when it comes to the "type" of exercise they are doing post pregnancy.

You do not need to do the same thing you did prior to pregnancy in order to get back your pre-pregnancy body, you just need to DO!

Actually, starting a routine that is completely different and almost random can actually shock and benefit you more than sticking to the norm.

New Moms, use your home and what's in it to get fabulous again!

Climb up and down the stairs for ten minutes straight twice a day. Promise yourself that you will do 25 push ups a day and 50 crunches a day. Get a DVD that motivates you and just do it 3X's a week. Do-able!

Don't let your body post pregnancy make you feel defeated, but instead be inspired to be a Mom that doesn't look like a Mom!

You deserve to have your body back...or even better...it may be my tag line with Shrinkx, but it's the truth and it's do-able!